E-Learning – Stress Management
£39.50 + VAT
- Delivery type: Online self-paced
- Location: Anywhere
- Accessible 24/7 from any device
- Instant digital certificate
Online Stress Management Course for the Workplace (IAS)
Complete a one-day, self-paced iAS stress management course covering workplace stress, warning signs, associated ill health and practical management principles.
Duration 1 day
From
£39.50 +VAT
Stress Management Course Overview
The course is designed for managers, supervisors, team leaders and health and safety professionals who need greater awareness of stress at work. Study online from any device, complete a 30-minute multiple-choice assessment and receive a digital iAS certificate after successful completion.
An effective management of work-related stress is essential for a productive, long lasting, healthy and legally compliant workplace, and failing to meet the mark when it comes to managing stress could be costing your organisation considerably.
iAS Stress Management
| Course detail | Information |
|---|---|
| Delivery | Online and self-paced |
| Duration | One day |
| Access | Available 24/7 from any device |
| Price | From £39.50 + VAT |
| Assessment | Multiple-choice assessment |
| Assessment time | 30 minutes |
| Retake | One free retake |
| Certificate | Digital iAS certificate after successful completion |
| Location | Study from anywhere |
Book This Course
Choose Your Learning Method…
What Is the Online Stress Management Course?
The iAS Stress Management course is an online workplace training course that introduces stress, its causes and its possible effects on health.
It also covers the legal, moral and financial reasons for managing stress at work, signs that may indicate a problem and the management principles included within the course syllabus.
The self-paced format allows learners to study online from any device. The course is designed to be completed in one day and ends with a 30-minute multiple-choice assessment.
This is workplace training rather than a personal treatment or counselling service. Learners who are concerned about their own health should speak to a suitable health professional.
Who Is This Online Stress Management Course For?
This course is for people who need to recognise and respond to workplace stress as part of their role.
Managers
Managers can use the course to build awareness of workplace stress, the reasons it needs to be managed and the principles covered by the training.
Supervisors and team leaders
Supervisors and team leaders may be among the first people to notice changes within a team. The course introduces workplace causes, signs of stress and the importance of taking the issue seriously.
Health and safety professionals
Health and safety professionals can use the course to support their knowledge of work-related stress and its legal, moral and financial implications.
People responsible for employee wellbeing
The course may be suitable for people who have confirmed responsibility for employee wellbeing and need an introduction to workplace stress.
What Will You Learn From the Stress Management Training?
After completing the course, learners should be better placed to:
- Explain what workplace stress is
- Recognise causes of stress covered within the course
- Identify signs that may be associated with workplace stress
- Explain the legal, moral and financial reasons for managing stress
- Describe forms of ill health covered within the training
- Recall the stress management principles included in the course
How Does the Online Stress Management Course Work?
The course is completed online at your own pace. Learners can access the training 24 hours a day from any device and work through the five modules before taking the assessment.
The course has a stated duration of one day. The self-paced format allows each learner to decide when to complete the training within the permitted access period
Course FAQs
Managers, supervisors, team leaders, health and safety professionals will all benefit greatly from this course, and it makes a good addition for those undertaking the IOSH Managing Safely® qualification.
The iAS Stress Management course is split into 5 modules:
- Module 1 – Introducing stress, what is it?
- Module 2 – Legal, moral and financial arguments
- Module 3 – Causes and signs of stress in the workplace
- Module 4 – Ill-health associated with stress
- Module 5 – Managing stress
These elements have been designed to cover the core concepts of stress, what stress is, why it is important to manage, common signs and side-effects, and a consideration for how to manage it.
The iAS Stress Management course is assessed with a multiple-choice assessment completed on the online platform. Once you have worked through the course materials you will be prompted to take your assessment. You have 30 minutes to complete the assessment and 1 free re-take.
The iAS Stress Management course is certified by iAS, and your certificate is provided digitally upon successful completion of the final assessment.
- One-day online course
- Self-paced study
- Access 24 hours a day from any device
- One free assessment retake
- Digital iAS certificate after successful completion
Other iAS Courses
